PMS Support Supplement

$29.99 Sale

Pre-Mense-T™ supports normal menstrual cycles and hormonal balance, by nourishing the reproductive organs and supporting tissue tone and circulation. It also soothes breast tenderness and menstrual cramps.

This formula works well with our Puri-T and Adrenal-T formulas.

PreMense-T usually needs to build up in the body over a period of at least 2 months before effects will become apparent. This gives the body enough time to help hormones rebalance, so that cramps, breast tenderness, and irritability starts to diminish or become less intense.

Everyone is different, and results will vary from person to person. The key is to maintain consistent use every day to see best results.

Take two capsules every morning with or without food.

For added benefits, consider taking one minute to sit down, close your eyes, take three long belly breaths, and imagine pain and tenderness melting away.

Buy PreMense-T online. PMS supplement containing Chaste Berry, Dong Quai, Cramp Bark, Ginger, Vitamin B-6. 60 Capsules.

Is PreMense-T Right For Me?

Pre-Mense-T is our formula that has been thoughtfully curated with clinically-tested ingredients to help you achieve lifelong optimal health. Learn about the high-quality ingredients we select and how they work together to address PMS symptoms support.

Do you dread “that time of the month” when it seems like your hormones wreak havoc on your life? Are you too tired to exercise, too uncomfortable to socialize, and in too much pain to even get a good night’s sleep? You are not alone. An overwhelming 85% of women have menstrual cycles that include discomfort and disruption - at a minimum.

That’s why we created Pre-Mense to help support hormonal balance without the side effects of pharmaceuticals. We use natural ingredients that help with circulation, which in turn helps your body manage breast tenderness and menstrual cramps.

We use plants and vitamins like Crampbark, Dong Quai, Chasteberry, and Vitamin B-6. We even use a common super food, Ginger. All of these work together to help support your reproductive organs and the tissue around them.

Try LifeSeasons Pre-Mense-T and turn monthly disruption into monthly balance.

LifeSeasons. Formulated for Life.

Key Ingredients


Crampbark is a large, flowering bush native to North America. It is thought to possess chemicals that decrease muscle spasms, and it was used to help with swollen glands.

Dong Quai

Dong Quai is a plant native to China, and its root has been used for thousands of years in Traditional Chinese Medicine to provide nourishment for the blood.


Ginger is a flowering plant whose root or rhizome has long been used in folk medicine to aid in digestion and with upset stomach.

Vitamin B-6

Vitamin B-6 (Pyridoxine) is one of eight B Vitamins and is involved in the process of making serotonin and norepinephrine, which are chemicals that transmit signals in the brain.


Vitex (Chasteberry) is the fruit of the Chaste Tree, which is native to Central Asia and the Mediterranean region. It got its name from the belief that it promoted chastity, and it was used by monks in the Middle Ages to decrease sexual desire.



Pre-Mense-T Supplement Facts

Serving Size: 2 capsules daily
Servings per container: 30 


Amount Per Serving
% Daily Value**

Vitamin B6 (as pyridoxine HCl) 

20 mg 1,000%
Dong Quai root (Angelica sinensis)   150 mg

Cramp Bark (Vibumum opulus) 

125 mg

Chaste Berry extract (Vitex agnus-castus) (0.5% [0.5 mg] agnuside)  

100 mg

Black Cohosh root (Cimicifuga racemosa)

100 mg 

Wild Yam root (Dioscorea composita)

100 mg 

Black Cohosh root extract (Cimicifuga racemosa) (2.5% [2.5 mg] triterpene glycosides)

100 mg
Red Raspberry leaf (Rubus ideaus)         100 mg 
Chaste Berry (Vitex agnus-castus)  
75 mg 
Ginger root (Zingiber offinale) 50 mg
Squaw Vine (Mitchella repens) 50 mg
 **Percent Daily Values are based on 2,000 calorie diet. 
If blank, % Daily Value is not established.

Other ingredients: Hypromellose (vegetable cellulose), rice bran, and silica.  

DOES NOT CONTAIN artificial colors, preservatives, gluten, yeast, and milk.

PreMense-T Testimonials

"I originally bought this product from a vitamin store 3 days ago because I felt my anxiety and my emotions were starting to flare up. I knew my period was going to start soon so I needed something quick. I felt better in less than a day. I am under a lot of stress this week so I did have to take double the day before my period and I am taking taking Anxie­-T by LifeSeasons along with this. However, I just started the Anxie-T today and I can feel the difference. Love both products." -Dana

"I've been taking PreMense­-T every morning for 2 months. I can definitely feel the difference in my body. My mood is more uplifting and my period is back to normal." -LifeSeasons Customer

"I was so shocked at how well this stuff works! Without birth control to regulate my hormones, I get extremely depressed and my irritability results in extremely mean behavior. But when my husband and I decided to stop birth control, the depression hit again big time. Randomly I decided to try this stuff, and in one day I was better than ever. My husband was extremely relieved that this worked!" -Whitney

"The symptoms of PMS leave me tired & irritable. This product has made "that time of month" easier to deal with. It manages my symptoms and helps me maintain a normal menstrual cycle." -Chelsea